Biology Healing Natural Medicine Physical Health

What is Iridology

Iridology is a technique in which the patterns, colours and other characteristics of the iris can be examined to determine information about a patient's systemic health. Practitioners match their observations…

Alternative Wellness Healing Lifestyle Natural Medicine Spirituality Therapy

Spinal Flow Technique

The spinal flow technique guides the body to naturally release those stored stresses from the body allowing it to move from a sympathetic (fight/flight/freeze) state into parasympathetic (rest and digest)…

Alternative Wellness Healing Mental Wellbeing Mind Balance Natural Medicine Therapy

Ontological Coaching

Ontological Coaching comes from the teachings of Ontology. Ontology comes from philosophical study of the nature of being, becoming, existence, or reality. This along with the basic types of being…

Tension and Trauma Releasing Exercises TRE®

Healing Mental Wellbeing Mind Balance Natural Medicine Neuroscience Physical Health Therapy

Tension and Trauma Release Exercise (TRE®)

Tension and Trauma Release Exercise (TRE®) is an innovative, body-based technique used to reduce the impact of deeply held stress, tension and trauma (including PTSD). Traditionally, treatment for the symptoms…

Alternative Wellness Healing Mental Wellbeing Natural Medicine Physical Health Spirituality Therapy Yoga

Eco Therapy

Eco therapy, also known as nature therapy or green therapy, is the applied practice of the emergent field of eco psychology, which was developed by Theodore Roszak. Eco therapy, stems from the belief that…

Alternative Wellness Integration Mental Health Natural Medicine Psilocybin Psychedelic Drug Development Psychedelic News and Events Retreats Therapy

Do you need to be a nurse to do ‘Psychedelic Nursing’?

Clinical skills may be needed in certain circumstances and for some types of treatment for example running a line for a Ketamine Infusion, but there is so much more to…

Alternative Wellness Family Healing Lifestyle Mental Wellbeing Mind Balance Natural Medicine Physical Health Spirituality Therapy

What is Spirit Dancing?

Spirit dancing or Spirit Dance is an ancient practice that combines the art of movement with the exploration of the inner self. Movement is a natural form of expression for…

Alternative Wellness Healing Lifestyle Mind Balance Natural Medicine Physical Health Spirituality Therapy

Spirit Dance Affirmations

Before dancing the spirit dance method it is good to calm the mind, release all judgement and go with the flow. I release the need to control my body. I…

Alternative Wellness Healing Natural Medicine Physical Health Spirituality

Meridians of the Body

Meridians are a circulatory system of energy, much like the circulatory system of blood. The difference is that instead of blood, meridians allow the flow of a vital energy called Qi (pronounced…