Essential oils to calm anxiety and panic attacks
Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Panic attacks…
Mental Wellness Blog
Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Panic attacks…
Traditional healing practices continue to hold a powerful place in both cultural history and holistic health care. Figures in these…
Mushrooms are the fruiting bodies of fungi. Mycelial hyphae form webs underground that stretch up to thousands of acres in…
Iridology is a technique in which the patterns, colours and other characteristics of the iris can be examined to determine…
The spinal flow technique guides the body to naturally release those stored stresses from the body allowing it to move…
Ontological Coaching comes from the teachings of Ontology. Ontology comes from philosophical study of the nature of being, becoming, existence,…
Tension and Trauma Release Exercise (TRE®) is an innovative, body-based technique used to reduce the impact of deeply held stress,…
Eco therapy, also known as nature therapy or green therapy, is the applied practice of the emergent field of eco psychology, which was…
Clinical skills may be needed in certain circumstances and for some types of treatment for example running a line for…

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