adminWhat is NAD: Is it a FAD?
NAD (or NAD+) might not be a nutrient you’ve heard much about before, but it’s fast becoming one to buy.…
Is Absinthe a psychedelic?
Absinthe, is a distilled, anise-flavored spirit. Traditionally, the spirit is green from the inclusion of green anise, and this is…
Never get Angry again?
Everyone has experienced anger. The intensity of your anger can range from profound annoyance to extreme rage. It’s normal and…
Essential oils to calm anxiety and panic attacks
Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Panic attacks…
What are Oracle cards and how to use them
Oracle Cards are usually made up of about 30-60 cards with illustrations and messages. These cards aim to provide you with…
Navigating Task Transitions With ADHD
We all have a to do list and a transition isn’t just a moment of switching from one job to…
Interest, Novelty, Challenge, Urgency, and Passion INCUP Framework for ADHD
The acronym INCUP stands for Interest, Novelty,Challenge, Urgency, and Passion. The term was first proposed by psychologist William Dodson, who suggested…
Exploring Medical Cannabis in the UK: Uses and Examples
Understanding Medical Cannabis: A Brief Overview Medical cannabis refers to the use of cannabis and its constituent compounds, known as…
The Neuroscience of Anger
For thousands of years, people have noticed the physical sensations and mental and emotional changes that come with anger. Thanks…
The Prefrontal Cortex and amygdala
The prefrontal cortex (PFC) and amygdala are crucial brain structures that work together to manage emotions and decision-making, with the amygdala…