Schema Therapy
Schema Therapy or schema focussed therapy is designed to address unmet needs and to help clients break these patterns of…
Mental Wellness Blog
Schema Therapy or schema focussed therapy is designed to address unmet needs and to help clients break these patterns of…
Circumstances that can cause the response of trauma can be a single event or multiple incidents over an extended period.…
Kinesiology means `study of movement` and is based on the principle that energy runs through the body along meridians or…
Genetics and Deoxyribonucleic acid or DNA is a long molecule made up of monomers called nucleotides which contains your unique…
Lotus flower The lotus flower, as part of the flora, has the ability to grow in muddy waters. For that…
Detachment - a feeling of not being emotionally involved. Detachment can be used when we need to detach from a person in our lives…
Dive Deep into the world of Fungi… Sign up to Fungi Academy here In four lectures you’ll learn about the…
Shame is a negative emotion directed at the self arising from the perception that one is bad. High levels of…
Yin-Yang is the symbol that represents difference yet unity in life. Yin is associated with darkness, femininity, mystery, passivity, the…

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