adminMy 30 day weightloss plan – day 21
I remember one day standing by my cool boss’s desk many years ago in my 20’s when I was a…
Clinical Journal Articles I’ve Written
In my nursing career I was honoured to have written articles on skincare, post aesthetic treatment make up, microneedling, Business…
How long does antidepressant withdrawal last?
Antidepressants balance chemicals in the brain that regulate sadness and anxiety. For some people with depression, these drugs can correct…
Side Effects of Coming off anti depressants
Sometimes we are not warned about the side effects of the medications let alone the side effects of trying to…
Depression in a Nutshell
DEPRESSION Whilst it is completely normal that everyone has moments that they feel low or down, especially if they are…
Side effects of prescription antidepressants – SSRI’s
Which antidepressants your doctor puts you on depends on your symptoms, for my depression over the last 20 years I’ve…