The Pain Body
adminI’m a huge fan of Eckhart Tolle's books 'The Power of Now' and 'A New Earth'. In his books he…
Trauma Release Exercises for you to try
Trauma release exercises (TRE) don’t require any expensive equipment or specialised knowledge. Dr. Berceli developed the first seven TRE stretches,…
Alternative Wellness
Healing
Mental Wellbeing
Natural Medicine
Physical Health
Spirituality
Therapy
Yoga
Eco Therapy
Eco therapy, also known as nature therapy or green therapy, is the applied practice of the emergent field of eco psychology, which was…
What is Kinesiology?
Kinesiology means `study of movement` and is based on the principle that energy runs through the body along meridians or…
9 Spiritual Symbols and their Meanings
Lotus flower The lotus flower, as part of the flora, has the ability to grow in muddy waters. For that…
Alternative Wellness
Integration
LSD
Mental Health
Natural Medicine
Psilocybin
Retreats
Set and Setting
Therapy
Do you need to be a nurse to do ‘Psychedelic Nursing’?
Clinical skills may be needed in certain circumstances and for some types of treatment for example running a line for…
Alternative Wellness
Family
Healing
Lifestyle
Mental Wellbeing
Mind Balance
Natural Medicine
Physical Health
Spirituality
Therapy
What is Spirit Dancing?
Spirit dancing or Spirit Dance is an ancient practice that combines the art of movement with the exploration of the…
Alternative Wellness
Healing
Lifestyle
Mind Balance
Natural Medicine
Physical Health
Spirituality
Therapy
Spirit Dance Affirmations
Before dancing the spirit dance method it is good to calm the mind, release all judgement and go with the…
Equine Therapy: Benefits, Process, and History
Discover the world of horse therapy, also known as equine therapy, and how it can help with both psychological and…