What is Kinesiology?
Kinesiology means `study of movement` and is based on the principle that energy runs through the body along meridians or ‘channels’, all of which correspond to a particular organ or…
Posted inAlternative Wellness Lifestyle Spirituality
9 Spiritual Symbols and their Meanings
Lotus flower The lotus flower, as part of the flora, has the ability to grow in muddy waters. For that reason, it represents the ability of humans to rise above…
Posted inAlternative Wellness Integration Mental Health Natural Medicine Psilocybin Psychedelic Drug Development Psychedelic News and Events Retreats Therapy
Do you need to be a nurse to do ‘Psychedelic Nursing’?
Clinical skills may be needed in certain circumstances and for some types of treatment for example running a line for a Ketamine Infusion, but there is so much more to…
Posted inAlternative Wellness Family Healing Lifestyle Mental Wellbeing Mind Balance Natural Medicine Physical Health Spirituality Therapy
What is Spirit Dancing?
Spirit dancing or Spirit Dance is an ancient practice that combines the art of movement with the exploration of the inner self. Movement is a natural form of expression for…
Posted inAlternative Wellness Healing Lifestyle Mind Balance Natural Medicine Physical Health Spirituality Therapy
Spirit Dance Affirmations
Before dancing the spirit dance method it is good to calm the mind, release all judgement and go with the flow. I release the need to control my body. I…
Posted inAlternative Wellness Therapy
Equine Therapy: Benefits, Process, and History
Discover the world of horse therapy, also known as equine therapy, and how it can help with both psychological and physical well-being. Explore the unique bond between humans and horses.
Posted inAlternative Wellness Lifestyle Therapy
Embodiment and Somatics
When you listen to your body in this way, you discover gems of wisdom held by your somatic field (body, sensations, emotions).How to support yourself when you are e
Posted inAlternative Wellness Family Healing
What is Cortisol?
Cortisol plays an important role in the stress response. Maintaining an adequate balance of cortisol is essential for health.
Posted inAlternative Wellness
Benefits of Ashwagandha
Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.