Spinal Flow Technique
The spinal flow technique guides the body to naturally release those stored stresses from the body allowing it to move…
Mental Wellness Blog
The spinal flow technique guides the body to naturally release those stored stresses from the body allowing it to move…
Ontological Coaching comes from the teachings of Ontology. Ontology comes from philosophical study of the nature of being, becoming, existence,…
I’m a huge fan of Eckhart Tolle's books 'The Power of Now' and 'A New Earth'. In his books he…
Trauma release exercises (TRE) don’t require any expensive equipment or specialised knowledge. Dr. Berceli developed the first seven TRE stretches,…
Eco therapy, also known as nature therapy or green therapy, is the applied practice of the emergent field of eco psychology, which was…
Kinesiology means `study of movement` and is based on the principle that energy runs through the body along meridians or…
Lotus flower The lotus flower, as part of the flora, has the ability to grow in muddy waters. For that…
Clinical skills may be needed in certain circumstances and for some types of treatment for example running a line for…
Spirit dancing or Spirit Dance is an ancient practice that combines the art of movement with the exploration of the…
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