Culture Depression Family Healing Lifestyle Mental Health Mental Wellbeing Mind Balance Psychology Resilience

Let the ‘Let Them Theory’ into your life

the "Let Them" theory is about shifting from a reactive, controlling mindset to a proactive, self-aware approach to life and relationships.

Consciousness Healing Lifestyle Mind and Body Psychology Resilience Therapy

Embodied Cognition

Embodied cognition is the idea that the brain and the body work together to create thought. It's a theory that combines philosophy, psychology, and other disciplines to understand how the body…

Mental Health Psychology Therapy

Ontological Shock and Psychedelics

What is Ontological Shock? A famous theologian named Paul Tillich coined the term “ontological shock” in his influential metaphysical treatise Systematic Theology (3 volumes, 1951–1963). In 1994, Harvard psychiatrist Dr. John Mack used…

Psychology Therapy

Holding Space

Holding Space is something we do as nurses, we do it for patients going through difficult times, the dying, their families, people with mental health issues and while giving difficult…

Depression Psilocybin Psychology Retreats Therapy

What does psychedelic integration mean?

Psychedelic integration is a term that refers to a range of activities including therapy that are conducted to maximise therapeutic benefits and minimise harm from psychedelic experiences.

Psychology

Jung and the Shadow

about Jung Shadow archetype