The darker side of Cacao
Chocolate has become a regular presence in many of our lives, but it is important to remember it is a…
Mental Wellness Blog
Chocolate has become a regular presence in many of our lives, but it is important to remember it is a…
Cocao Concious ecstatic dance, Chakra Dance, Divinity dance, dancing in the woods
As clinical studies continue to show that psychedelics can improve mental health, individuals from across the world have begun considering…
What is psilocybin therapy? Psilocybin therapy is an approach being investigated for the treatment of mental health challenges. It combines…
The British population’s daily diet is greatly lacking in Magnesium. It is a metallic element that our bodies use to turn…
Our Breathing or Respiratory rate describes how fast or slow you are breathing while at rest. It is measured by…
The brain is the command centre of the body, like a supercomputer controlling everything we do, think, and feel. It's…
The vagus nerve, also known as the vagal nerves, are the main nerves of your parasympathetic nervous system. This system…
The Alexander technique teaches improved posture and movement, which is additionally believed to help reduce and prevent problems caused by…

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