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  • Home
  • Emotional Balance
    • What are emotions?
    • How emotional aromatherapy works
      • Essential Oils
      • Embodiment and Somatics
      • The Polyvagal Ladder
      • Therapies
        • Adverse Childhood Experiences (ACE)
        • Eco Therapy
        • Internal Family Systems
        • Post Traumatic Growth
        • Schema Therapy
        • Equine Therapy: Benefits, Process, and History
        • Hakomi method
        • Holotropic Breathwork
        • Ontological Coaching
        • Polyvagal Theory
        • Somatic Therapy
        • Clinical Application of Psychedelics
        • Tension and Trauma Release Exercise (TRE®)
        • The Medicine Wheel
        • The RAIN Technique for Difficult Emotions
        • Top 10 benefits of breathwork
  • Spirituality
    • Cacao Ceremony
      • The traditional Mayan Cacao drinking cup
      • Is Cacao Psychoactive?
    • Ancient Medicine Practices
      • Shamanic Drumming
      • What is Spirit Dancing?
  • Physical Wellbeig
    • Sobriety
      • Are you Sober Curious?
      • Nurse Sarah Barker Circle Agreement
  • Online Courses
    • An Introduction to Essential Oils
    • Cacao for One
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Sourcing Cacao

Home » Sourcing Cacao
Cacao Dosing
Posted inFacts about Cacao Sourcing Cacao

How much Cacao should we consume?

Cacao is generally well tolerated when consumed in moderate amounts. As with all supplements, there can be some side effects so it's important to know how it affects you personally. Serving…
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Cacao farmers
Posted inFacts about Cacao Fair Trade Sourcing Cacao

The darker side of Cacao

Chocolate has become a regular presence in many of our lives, but it is important to remember it is a luxury. The cacao industry has been plagued with issues of…
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Nurse Sarah Barker's Sharing Circle

Nurse Sarah Barker’s Sharing Circle

6 May 2025, 06:00
Come join Nurse Sarah Barker's Sharing Circle for a cozy and supportive gathering where we can share stories, experiences, and feel heard.Read More »
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