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    • 2018
    • June
Lifestyle

As an aesthetic nurse, the realities of the Botox business

admin Jun 29, 2018 0 Comments

The Aesthetics industry has grown massively over the last 10 years, with Botox/botulinum toxin as more of a popular and…

Lifestyle

Turning a Negative into a Positive

admin Jun 27, 2018 0 Comments

This morning I was feeling pretty low, angry and crappy! I put on a brave face and managed this until…

Lifestyle

Wow this HOT WEATHER is Fabulous

admin Jun 26, 2018 0 Comments

Heres an idea to get protein and energy from a lovely tasty cold snack.

Lifestyle

The difference between being self-employed and being a business owner

admin Jun 24, 2018 0 Comments

There is a huge difference between being self-employed and being a business owner. Most people think the two words mean…

Lifestyle

My 30 day weightloss plan – day 21

admin Jun 23, 2018 0 Comments

I remember one day standing by my cool boss’s desk many years ago in my 20’s when I was a…

Lifestyle

Clinical Journal Articles I’ve Written

admin Jun 23, 2018 0 Comments

In my nursing career I was honoured to have written articles on skincare, post aesthetic treatment make up, microneedling, Business…

Lifestyle

How long does antidepressant withdrawal last?

admin Jun 23, 2018 0 Comments

Antidepressants balance chemicals in the brain that regulate sadness and anxiety. For some people with depression, these drugs can correct…

Lifestyle

Side Effects of Coming off anti depressants

admin Jun 19, 2018 0 Comments

Sometimes we are not warned about the side effects of the medications let alone the side effects of trying to…

Lifestyle

Depression in a Nutshell

admin Jun 6, 2018 0 Comments

DEPRESSION Whilst it is completely normal that everyone has moments that they feel low or down, especially if they are…

Lifestyle

Side effects of prescription antidepressants – SSRI’s

admin Jun 5, 2018 0 Comments

Which antidepressants your doctor puts you on depends on your symptoms, for my depression over the last 20 years I’ve…

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What is NAD: Is it a FAD?

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Is Absinthe a psychedelic?

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Health & Wellness Lifestyle Mental Health Natural Medicine

Essential oils to calm anxiety and panic attacks

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