Goal Setting in 3 steps
adminHave you thought about what you want to be doing in a years' time? Are you clear about what your…
Copiaba, Cannabis & CBD
Much controversy surrounds Cannabis, medicinal marijuana, CBD oil and THC containing products. You need to understand what each product does…
Most women don’t know they need testosterone!
Your body has a small quantity of testosterone, which plays an major role in your quality of life. You may…
POLYDIOXANONE THREAD LIFT (PDO THREADS)
POLYDIOXANONE THREAD LIFT (PDO THREADS) What is PDO Thread-Lift? Thread Lift is a minimally invasive technique using special polydioxanone threads…
Trying to be complaint free
A couple of years ago I cam across a brilliant book which really hit a nerve (in a non complaint…
Taking Medication on Holiday
Taking Medication on Holiday Advice for Travellers with Pre-existing Medical Conditions If you have a pre-existing medical condition, such as…
The benefits of certified pure therapeutic grade essential oils
The benefits of CPTG® essential oils can be realized through several delivery methods: aromatically, topically, and internally. dōTERRA® helps facilitate…
How emotional aromatherapy works
Have you ever wondered why a simple smell can provoke a strong emotion or trigger a specific memory? I know…
Managing your mood
Maintaining a positive mood and attitude can be very challenging at times. Life can get pretty stressful, especially when trying…
Forgiveness in yourself and others
Forgiveness is for our own growth and happiness. When we hold on to hurt, pain, resentment, and anger it harms…