Client Centred

Psychedelic Assisted Therapy – Client centred approach

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Central to psychedelic-assisted therapy is the client-centred approach, which places emphasis on the client's own abilities, autonomy, and natural capacity for healing. Within this framework, the therapist acts as a caring guide, fostering a secure…

Putting the Therapy in Psychedelic Therapy

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The number of advocates for Psychedelic therapy (sometimes referred to as psychedelic-assisted psychotherapy, or (PAP)  is increasing, as it is seen as a solution to address challenging and disabling mental health conditions. We are making…

Jung Shadow Work

Jung and the Shadow

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Jung wrote that the shadow is first of all the whole of the unconscious. When we realise that the shadow is the great unknown from even before birth. When our first experience of awareness from…

Therapy for mental health

Popular UK Mental Health Therapies

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For individuals using the NHS for Mental Health treatment, there is usually a limited choice unfortunately. For those using the private sector, there is an unlimited choice, albeit having to pay for treatment. Unfortunately, there…