adminSetting intentions
If you don’t give yourself time to check in with yourself on a regular basis, you may feel a sense…
The darker side of Cacao
Chocolate has become a regular presence in many of our lives, but it is important to remember it is a…
Divinity Dance
Cocao Concious ecstatic dance, Chakra Dance, Divinity dance, dancing in the woods
Current Status on Psychedelics around the world
As clinical studies continue to show that psychedelics can improve mental health, individuals from across the world have begun considering…
About psilocybin therapy
What is psilocybin therapy? Psilocybin therapy is an approach being investigated for the treatment of mental health challenges. It combines…
How the body uses Magnesium
The British population’s daily diet is greatly lacking in Magnesium. It is a metallic element that our bodies use to turn…
Breathing for Health
Our Breathing or Respiratory rate describes how fast or slow you are breathing while at rest. It is measured by…
The Brain Dream Team: Prefrontal Cortex, Amygdala, and Hippocampus
The brain is the command centre of the body, like a supercomputer controlling everything we do, think, and feel. It's…
The Vagus Nerves
The vagus nerve, also known as the vagal nerves, are the main nerves of your parasympathetic nervous system. This system…
The Alexander Technique
The Alexander technique teaches improved posture and movement, which is additionally believed to help reduce and prevent problems caused by…