Which type of Meditation is best for you?
adminThere are a variety of meditation methods that suit most people. However, there is no “right way” to meditate, meaning…
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Eco Therapy
Eco therapy, also known as nature therapy or green therapy, is the applied practice of the emergent field of eco psychology, which was…
What are Chakras?
What are Chakras and where are they found? Chakra is a Sanskrit word that means disk or wheel. Some claim…
Exploring the Third Eye: Unveiling Mystical Benefits and Techniques for Activation
Many spiritual traditions believe the third eye serves as a connection between the physical and spiritual worlds. Philosophers also refer…
Aerial Yoga is Fun
We are having so much fun discovering Aerial Yoga Both myself and me youngest daughter are on our new yoga…