Skip to content
Nurse Sarah Barker Logo

Nurse Sarah Barker

Mental Wellness Blog

Category: Yoga

Types of Meditation
09
Jun

Which type of Meditation is best for you?

Eco Therapy
02
Jun

Eco Therapy

12
Dec

What are Chakras?

the third eye
10
Mar

Exploring the Third Eye: Unveiling Mystical Benefits and Techniques for Activation

08
Jul

Aerial Yoga is Fun

Categories

  • Cacao Ceremony
    • Ancient Medicine Practices
    • The Spirit of Cacao
    • What are Cacao Ceremonies?
    • The role of a Cacao Ceremony Facilitator
    • Ethical Considerations
    • Cacao Courses
    • Self Care
    • Self Care is not Selfish

Search

Archives

  • December 2024
  • November 2024
  • October 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • August 2023
  • June 2023
  • May 2023
  • March 2023
  • June 2022
  • January 2022
  • May 2021
  • January 2021
  • May 2020
  • April 2020
  • January 2020
  • October 2019
  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018

Newsletter

Signup for news and special offers!

Thank you!

You have successfully joined our subscriber list.

Archives

  • December 2024
  • November 2024
  • October 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • August 2023
  • June 2023
  • May 2023
  • March 2023
  • June 2022
  • January 2022
  • May 2021
  • January 2021
  • May 2020
  • April 2020
  • January 2020
  • October 2019
  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
Theme Designed by IndiThemes | Nurse Sarah Barker
  • Emotional Balance
    • What are emotions?
  • Spirituality
    • Cacao Ceremony
      • The traditional Mayan Cacao drinking cup
    • Shamanic Drumming
    • What is Spirit Dancing?
  • Physical Wellbeig
    • Sobriety
      • Are you Sober Curious?
  • Therapies
    • Adverse Childhood Experiences (ACE)
    • Eco Therapy
    • Internal Family Systems
    • Post Traumatic Growth
    • Schema Therapy
    • Equine Therapy: Benefits, Process, and History
    • Hakomi method
    • Holotropic Breathwork
    • How emotional aromatherapy works
    • Ontological Coaching
    • Polyvagal Theory
    • Somatic Therapy
      • Embodiment and Somatics
    • Tension and Trauma Release Exercise (TRE®)
  • Cart
  • Checkout
Nurse Sarah Barker Logo

Nurse Sarah Barker

Mental Wellness Blog