Navigating Task Transitions With ADHD
adminWe all have a to do list and a transition isn’t just a moment of switching from one job to…
Interest, Novelty, Challenge, Urgency, and Passion INCUP Framework for ADHD
The acronym INCUP stands for Interest, Novelty,Challenge, Urgency, and Passion. The term was first proposed by psychologist William Dodson, who suggested…
The Neuroscience of Anger
For thousands of years, people have noticed the physical sensations and mental and emotional changes that come with anger. Thanks…
Dopamine Colours
Dopamine colours are vibrant and cheerful used in interior design and fashion to evoke positive emotions and boost mood.
The 5 Whys Technique for Problem Solving
The "5 Whys" is a problem-solving technique. It simply involves repeatedly asking "why" five times to uncover the root cause of…
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Let the ‘Let Them Theory’ into your life
the "Let Them" theory is about shifting from a reactive, controlling mindset to a proactive, self-aware approach to life and…
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The Magic of Mushrooms
Mushrooms are the fruiting bodies of fungi. Mycelial hyphae form webs underground that stretch up to thousands of acres in…
Vagus Nerve Stimulation (VNS) Devices
Vagus nerve stimulation devices consists of a vagus nerve stimulator (pulse generator) device and a wire lead (insulated wire) with…
Nurse Sarah’s Sharing Circle
Sharing Circle in Long Bennington