Anticipatory grief
Grief is often understood to happen after a loss occurs, for example after a loved one dies. People expecting a loss may also experience something called anticipatory grief. This means…
Posted inFamily Healing Spirituality Therapy
Understanding Trauma
Trauma occurs when individuals face highly stressful, frightening, or distressing events that are challenging to manage or beyond their control. This can manifest as a single occurrence or as a…
Posted inFamily Lifestyle Spirituality
Are you being a moaner?
So if you are reading this the chances are you've seen my youtube video, instagram post or facebook live about me having a moan about my washing, home schooling and…
Posted inFamily
Encouraging Entrepreneurship in Your Children
Kidpreneurs – if you didn’t get it immediately, a portmanteau of ‘kids’ and ‘entrepreneurs’ – are young people who are starting businesses, gaining online followers, and leading movements in spaces…
Posted inFamily
De clutter your home and get organised
So whilst most of us are on Lockdown at home things can become a little stir crazy and if like me you may still put off the jobs that you…
Posted inFamily
Ultimate Guide to home family fun!
Fun Activities for Adults Read a great book. Choose a fantastic book and read it from cover to cover. Create your own film festival. Create a list of related…