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Nurse Sarah Barker
Mental Wellness Blog
Category:
Biology
05
Jan
The extracellular matrix
04
Oct
How the body uses Magnesium
11
Aug
Breathing for Health
14
Jun
The Brain Dream Team: Prefrontal Cortex, Amygdala, and Hippocampus
10
Jun
The Vagus Nerves
11
Jun
The Respiratory System
10
Jun
All about Vitamin D
20
May
Anti Inflammatory Foods
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Emotional Balance
What are emotions?
Spirituality
Cacao Ceremony
The traditional Mayan Cacao drinking cup
Shamanic Drumming
What is Spirit Dancing?
Physical Wellbeig
Sobriety
Are you Sober Curious?
Therapies
Adverse Childhood Experiences (ACE)
Eco Therapy
Internal Family Systems
Post Traumatic Growth
Schema Therapy
Equine Therapy: Benefits, Process, and History
Hakomi method
Holotropic Breathwork
How emotional aromatherapy works
Ontological Coaching
Polyvagal Theory
Somatic Therapy
Embodiment and Somatics
Tension and Trauma Release Exercise (TRE®)
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Nurse Sarah Barker
Mental Wellness Blog
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