Alternative Wellness Biology Clinical Trials Lifestyle Mental Health Mental Wellbeing Microdosing Mushrooms Mycology Natural Medicine Psilocybin

The Magic of Mushrooms

Mushrooms are the fruiting bodies of fungi. Mycelial hyphae form webs underground that stretch up to thousands of acres in branches of tube like cells. Their growth patterns resemble those…

Biology Healing Natural Medicine Physical Health

Iridology is a technique in which the patterns, colours and other characteristics of the iris can be examined to determine information about a patient's systemic health. Practitioners match their observations…

Biology Lifestyle Mental Wellbeing Mind Balance Neuroscience Physical Health

The affect of Stress on the Body

Our bodies are usually equipped to handle the affect of stress in small short bursts. When that stress becomes long term, it can have some serious effects on your body.…

Biology Healing Mind Balance Neuroscience Therapy

Brainspotting (BSP)

Brainspotting (BSP) is a transformative therapy treatment, that focuses on identifying, processing, and releasing core neurophysiological sources of emotional or body pain, trauma, dissociation, and a variety of challenging symptoms.…

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About Diabetes

There are 2 main types of diabetes: Type 1 diabetes – a lifelong condition where the body's immune system attacks and destroys the cells that produce insulin Type 2 diabetes – where the body does…

Alternative Wellness Biology Mental Wellbeing Neuroscience Physical Health

Healing Using Breathwork

Conscious awareness of the breath connects to the present moment and the body. All forms of breath work therapy are centred on the act of breathing inwards and outwards. Each…

Biology Family Healing Lifestyle Neuroscience

Generational Trauma

Intergenerational or generational trauma is a theory that a trauma that is experienced by for example, a parent or grandparent, can be passed down to future generations because of the…

Biology Physical Health Spirituality

The Heart Brain

The heart is not merely a muscle pumping blood around our body but without a doubt a complex system with its own form of intelligence. Science has uncovered that our hearts contain an…

Biology Lifestyle Physical Health

What is fascia?

Fascia is thin, fibrous connective tissue that wraps around and supports every structure in your body. It is the tissue that surrounds all of the cells, nerves, joints, tissues, tendons and ligaments…

Biology