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ADHD Lifestyle Mental Wellbeing

Navigating Task Transitions With ADHD

admin Dec 5, 2025 0 Comments

We all have a to do list and a transition isn’t just a moment of switching from one job to…

ADHD Lifestyle Mental Health Mental Wellbeing

Interest, Novelty, Challenge, Urgency, and Passion INCUP Framework for ADHD

admin Dec 5, 2025 0 Comments

The acronym INCUP stands for Interest, Novelty,Challenge, Urgency, and Passion. The term was first proposed by psychologist William Dodson, who suggested…

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The Prefrontal Cortex and amygdala

admin Nov 17, 2025 0 Comments

The prefrontal cortex (PFC) and amygdala are crucial brain structures that work together to manage emotions and decision-making, with the amygdala…

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ADHD and the menopause

admin May 14, 2024 0 Comments

Hormonal changes during perimenopause and menopause can significantly impact ADHD symptoms in women.  The decline in estrogen levels can affect…

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Treatment of ADHD

admin Feb 12, 2023 0 Comments

The population prevalence of ADHD is 3-5% in children and research studies suggest that approximately 60% will continue experiencing full symptoms of the disorder…

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