adminAerial Yoga is Fun
We are having so much fun discovering Aerial Yoga Both myself and me youngest daughter are on our new yoga…
What are crystals?
What are crystals? Crystals are minerals formed underground from three-dimensional repeating patterns of atoms. A crystal's appearance depends upon the…
How to Meditate, for Beginners
What are the benefits of meditation? Physical health benefits of meditation Meditation literally grows your brain… both in volume and thickness.…
What is Ayurveda all about?
What is Ayurveda all about? Developed in India over 5,000 years ago, it is believed that Ayurveda is one of…
Are you Sober Curious?
Don't Drink at a party? What? Could I? We are so used to alcohol being associated with a good time…
The ketogenic (Keto) diet
The ketogenic diet is a very low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat.…
Affiliate Marketing
Affiliate Marketing is an amazing way to learn more about what you love. How Does Affiliate Marketing Work? Because affiliate…
Which Diffusers are best for Essential Oils
There are a number of studies (plus a whole lot of anecdotal evidence) that diffusing essential oils can produce the following…
How to brand yourself
It’s time to empower business owners to brand their businesses themselves. Why? Because you care more than anyone else about how…