Holding Space
Holding Space is something we do as nurses, we do it for patients going through difficult times, the dying, their…
Mental Wellness Blog
Holding Space is something we do as nurses, we do it for patients going through difficult times, the dying, their…
Holding space means being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support…
What are Chakras and where are they found? Chakra is a Sanskrit word that means disk or wheel. Some claim…
Psychedelic integration is a term that refers to a range of activities including therapy that are conducted to maximise therapeutic…
Grief is often understood to happen after a loss occurs, for example after a loved one dies. People expecting a…
Toxic shame is a debilitating feeling of worthlessness and self-loathing. No- one is born ‘ashamed’ - “Wherever there is shame, there has…
For thousands of years, the study of human consciousness was largely the work of philosophers. Descartes proposed the idea of cogito…
about Jung Shadow archetype
Cybin Psychedelic trials for major depressive disorder