About Lesson
Each essential oil has certain uses and recommendations. For example, not all oils can be taken internally, and others require dilution when used topically. Pay attention to any specific warnings on the essential oil’s packaging and adhere to all recommendations provided by the manufacturer.
Some essential oil labels warn against certain areas of the body that should be avoided. However, even if the label doesn’t mention it, always avoid putting oils into your nose, inner ears, or eyes, as well as on broken skin or other sensitive areas.