Sound Healing or sound baths
adminSound healing therapy uses aspects of music to improve physical and emotional health and well-being. Sound healing traces its roots…
Healing Using Breath Work
Conscious awareness of the breath connects to the present moment and the body. All forms of breath work therapy are…
Popular UK Mental Health Therapies
For individuals using the NHS for Mental Health treatment, there is usually a limited choice unfortunately. For those using the…
Understanding Trauma
Trauma occurs when individuals face highly stressful, frightening, or distressing events that are challenging to manage or beyond their control.…