Microdosing
adminMicrodosing means taking very low doses of a substance about 5% to 10%. Not everyone who buys a psychedelic drug…
Holding Space
Holding Space is something we do as nurses, we do it for patients going through difficult times, the dying, their…
What does psychedelic integration mean?
Psychedelic integration is a term that refers to a range of activities including therapy that are conducted to maximise therapeutic…
About Consciousness
For thousands of years, the study of human consciousness was largely the work of philosophers. Descartes proposed the idea of cogito…
Cybin Major Depressive Disorder Phase 2
Cybin Psychedelic trials for major depressive disorder
Sound Healing or sound baths
Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. Sound healing traces its roots…
Healing Using Breath Work
Conscious awareness of the breath connects to the present moment and the body. All forms of breath work therapy are…
Popular UK Mental Health Therapies
For individuals using the NHS for Mental Health treatment, there is usually a limited choice unfortunately. For those using the…
Understanding Trauma
Trauma occurs when individuals face highly stressful, frightening, or distressing events that are challenging to manage or beyond their control.…