Spirituality Archives

What is Spirit Dancing?

Spirit dancing or Spirit Dance is an ancient practice that combines the art of movement with the exploration of the inner self. Movement is a natural form of expression for…

Alternative Wellness Healing Lifestyle Mind Balance Natural Medicine Physical Health Spirituality Therapy

Spirit Dance Affirmations

Before dancing the spirit dance method it is good to calm the mind, release all judgement and go with the flow. I release the need to control my body. I…

Family Healing Lifestyle Mind Balance Spirituality

5 stages of grief

Understanding the stages of grief can help you navigate through loss. Learn about denial, anger, bargaining, and depression in the grieving process.

cultural significance of traditional medicines,

Culture Retreats Spirituality

Ethical Standards for traditional indigenous medicines

The renewed interest in Western psychedelic research and application of indigenous medicines, has raised concerns within many Indigenous Nations regarding issues such as cultural appropriation. Furthermore insufficient acknowledgment of the…

Lifestyle Spirituality Therapy

Hakomi method

Hakomi therapy combines a number of different principles and styles, merging Eastern philosophies such as Buddhism and Taoism with other body-centric therapies Developed by Ron Kurtz in the late 1970s.…

Spirituality

Do you believe in an afterlife?

Afterlife, is a belief in continued existence after death. Death marks the conclusion of all biological processes that support a living organism.

Family Spirituality

Accepting our mortality

Awareness of and accepting our mortality can lead us to live differently in the present. Accepting death of loved ones or our own can can be hugely problematic there is…

Spirituality

What is Syzygy?

The original meaning of the word 'syzygy' is that of 'a pair of oxen yoked together. The word 'syzygy' itself comes to us from the Greeks. Zygon is also related to the Old English geoc—the…

Alternative Wellness Healing Natural Medicine Physical Health Spirituality

Meridians of the Body

Meridians are a circulatory system of energy, much like the circulatory system of blood. The difference is that instead of blood, meridians allow the flow of a vital energy called Qi (pronounced…