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Nurse Sarah Barker

Mental Wellness Blog

Category: Neuroscience

Trauma Release Exercises to Try
03
Jun

Trauma Release Exercises for you to try

Tension and Trauma Releasing Exercises TRE®
03
Jun

Tension and Trauma Release Exercise (TRE®)

02
Jun

Schema Therapy

Kinesiology Therapy
02
Jun

What is Kinesiology?

DNA
01
Jun

About DNA, Genes and Chromosomes

Primary and Secondary Consciousness
16
May

Primary and Secondary Consciousness

Science of Safety
09
May

What is the Science of Safety?

types of trauma
22
Apr

Types of Trauma

04
Apr

Somatic Therapy

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      • The traditional Mayan Cacao drinking cup
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    • Holotropic Breathwork
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      • Embodiment and Somatics
    • Tension and Trauma Release Exercise (TRE®)
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Nurse Sarah Barker

Mental Wellness Blog