Conscious awareness of the breath connects to the present moment and the body. All forms of breath work therapy are centred on the act of breathing inwards and outwards. But…
For individuals using the NHS for Mental Health treatment, there is usually a limited choice unfortunately. For those using the private sector, there is an unlimited choice, albeit having to…
The population prevalence of ADHD is 3-5% in children and research studies suggest that approximately 60% will continue experiencing full symptoms of the disorder into adulthood. Recent such research evidence has shown that 1.2%…