Dopamine Colours
adminDopamine colours are vibrant and cheerful used in interior design and fashion to evoke positive emotions and boost mood.
The 5 Whys Technique for Problem Solving
The "5 Whys" is a problem-solving technique. It simply involves repeatedly asking "why" five times to uncover the root cause of…
Culture
Depression
Family
Lifestyle
Mental Health
Mental Wellbeing
Mind Balance
Psychology
Resilience
Let the ‘Let Them Theory’ into your life
the "Let Them" theory is about shifting from a reactive, controlling mindset to a proactive, self-aware approach to life and…
Alternative Wellness
Biology
Lifestyle
Mental Health
Mental Wellbeing
Microdosing
Mycology
Natural Medicine
Psilocybin
The Magic of Mushrooms
Mushrooms are the fruiting bodies of fungi. Mycelial hyphae form webs underground that stretch up to thousands of acres in…
Vagus Nerve Stimulation (VNS) Devices
Vagus nerve stimulation devices consists of a vagus nerve stimulator (pulse generator) device and a wire lead (insulated wire) with…
Essential oils and ADHD
Small studies and anecdotal evidence have suggested that some essential oils may benefit people with ADHD. There is no evidence…
Top 10 benefits of breathwork
If you are interested in adding breathwork techniques and interventions to your work with others, here are some tips to…
Do you need to be a nurse to do ‘Psychedelic Nursing’?
Clinical skills may be needed in certain circumstances and for some types of treatment for example running a line for…
ADHD and the menopause
Hormonal changes during perimenopause and menopause can significantly impact ADHD symptoms in women. The decline in estrogen levels can affect…