The 5 Whys Technique for Problem Solving
adminThe "5 Whys" is a problem-solving technique. It simply involves repeatedly asking "why" five times to uncover the root cause of…
Culture
Depression
Family
Healing
Lifestyle
Mental Health
Mental Wellbeing
Mind Balance
Psychology
Resilience
Let the ‘Let Them Theory’ into your life
the "Let Them" theory is about shifting from a reactive, controlling mindset to a proactive, self-aware approach to life and…
Alternative Wellness
Biology
Lifestyle
Mental Health
Mental Wellbeing
Microdosing
Mycology
Natural Medicine
Psilocybin
The Magic of Mushrooms
Mushrooms are the fruiting bodies of fungi. Mycelial hyphae form webs underground that stretch up to thousands of acres in…
Vagus Nerve Stimulation (VNS) Devices
Vagus nerve stimulation devices consists of a vagus nerve stimulator (pulse generator) device and a wire lead (insulated wire) with…
Essential oils and ADHD
Small studies and anecdotal evidence have suggested that some essential oils may benefit people with ADHD. There is no evidence…
Top 10 benefits of breathwork
If you are interested in adding breathwork techniques and interventions to your work with others, here are some tips to…
Alternative Wellness
Integration
LSD
Mental Health
Natural Medicine
Psilocybin
Retreats
Set and Setting
Therapy
Do you need to be a nurse to do ‘Psychedelic Nursing’?
Clinical skills may be needed in certain circumstances and for some types of treatment for example running a line for…
Understanding Neuroplasticity: The Brain’s Remarkable Ability to Adapt
What is Neuroplasticity? Neuroplasticity, a fundamental attribute of the human brain, refers to its remarkable ability to reorganise itself by…
Putting the Therapy in Psychedelic Therapy
Psychedelic therapy is increasing, as it is seen as a solution to address mental health. We are making significant progress…