Feeling good, Health, Lifestyle, Spirituality

What is Ayurveda all about?

What is Ayurveda all about? Developed in India over 5,000 years ago, it is believed that Ayurveda is one of the oldest medical systems in the world. The aim of Ayurveda is to integrate and balance body, mind and soul. Its based on the Elements. Ether, Air, Earth, Water and Fire. It divides us into three constitutional types depending