Navigating Task Transitions With ADHD
adminWe all have a to do list and a transition isn’t just a moment of switching from one job to…
Interest, Novelty, Challenge, Urgency, and Passion INCUP Framework for ADHD
The acronym INCUP stands for Interest, Novelty,Challenge, Urgency, and Passion. The term was first proposed by psychologist William Dodson, who suggested…
Start your natural wellness journey today! Doterra Essential Oils at Wholesale Prices
Doterra Essential oils are the only 100% pure therapeutic grade oils available and as a bonus they are available at…
Dopamine Colours
Dopamine colours are vibrant and cheerful used in interior design and fashion to evoke positive emotions and boost mood.
What is the difference between an apothecary and a herbalist?
Traditional healing practices continue to hold a powerful place in both cultural history and holistic health care. Figures in these…
The 5 Whys Technique for Problem Solving
The "5 Whys" is a problem-solving technique. It simply involves repeatedly asking "why" five times to uncover the root cause of…
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Let the ‘Let Them Theory’ into your life
the "Let Them" theory is about shifting from a reactive, controlling mindset to a proactive, self-aware approach to life and…
Embodied Cognition
Embodied cognition is the idea that the brain and the body work together to create thought. It's a theory that combines…
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The Magic of Mushrooms
Mushrooms are the fruiting bodies of fungi. Mycelial hyphae form webs underground that stretch up to thousands of acres in…