Kidney Stones
adminThe kidneys support all of the other organs in the body and play a major part in the excretory system…
The 5 Whys Technique for Problem Solving
The "5 Whys" is a problem-solving technique. It simply involves repeatedly asking "why" five times to uncover the root cause of…
ADHD and the menopause
Hormonal changes during perimenopause and menopause can significantly impact ADHD symptoms in women. The decline in estrogen levels can affect…
Understanding Neuroplasticity: The Brain’s Remarkable Ability to Adapt
What is Neuroplasticity? Neuroplasticity, a fundamental attribute of the human brain, refers to its remarkable ability to reorganise itself by…