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Nurse Sarah Barker

Mental Wellness Blog

Category: Family

Anger
23
Jun

Use your Anger as an Assistant

Diabetes
13
Jun

About Diabetes

Generational Trauma
11
Jun

Generational Trauma

resilience
04
Jun

Resiliently You

Pain Body
03
Jun

The Pain Body

DNA
01
Jun

About DNA, Genes and Chromosomes

22
May

Internal Family Systems

19
May

Toxic Shame

12
May

What is Spirit Dancing?

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Categories

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    • Ancient Medicine Practices
    • The Spirit of Cacao
    • What are Cacao Ceremonies?
    • The role of a Cacao Ceremony Facilitator
    • Ethical Considerations
    • Cacao Courses
    • Self Care
    • Self Care is not Selfish

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Theme Designed by IndiThemes | Nurse Sarah Barker
  • Emotional Balance
    • What are emotions?
  • Spirituality
    • Cacao Ceremony
      • The traditional Mayan Cacao drinking cup
    • Shamanic Drumming
    • What is Spirit Dancing?
  • Physical Wellbeig
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      • Are you Sober Curious?
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    • Holotropic Breathwork
    • How emotional aromatherapy works
    • Ontological Coaching
    • Polyvagal Theory
    • Somatic Therapy
      • Embodiment and Somatics
    • Tension and Trauma Release Exercise (TRE®)
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Nurse Sarah Barker

Mental Wellness Blog