About Diabetes
There are 2 main types of diabetes: Type 1 diabetes – a lifelong condition where the body's immune system attacks and destroys the cells that produce insulin Type 2 diabetes – where the body does…
Posted inBiology Diet Lifestyle Neuroscience
The extracellular matrix
The extracellular matrix is comprised of non-cellular components within tissues that form an essential scaffold for cellular constituents. The structure of the extracellular matrix differs in composition between tissue types…
Posted inBiology Diet Lifestyle Natural Medicine Physical Health
How the body uses Magnesium
The British population’s daily diet is greatly lacking in Magnesium. It is a metallic element that our bodies use to turn the food we eat into energy. It’s also important for…
Posted inBiology Diet Lifestyle Physical Health
All about Vitamin D
Vitamin D (also referred to as calciferol) is a fat-soluble vitamin that is naturally present in a few foods, added to others, and available as a dietary supplement. It is…
Posted inAlternative Wellness Biology Diet Lifestyle
Anti Inflammatory Foods
Inflammation occurs naturally in the body as part of the body’s immune response. When your body is fighting an infection or injury, it sends inflammatory cells to the rescue. This…
Posted inDiet Mental Wellbeing Sobriety
Are you Sober Curious?
Don't Drink at a party? What? Could I? We are so used to alcohol being associated with a good time or a party and certainly in my generation, going out…