Mental Wellness Blog
Mushrooms are the fruiting bodies of fungi. Mycelial hyphae form webs underground that stretch up to thousands of acres in…
Vagus nerve stimulation devices consists of a vagus nerve stimulator (pulse generator) device and a wire lead (insulated wire) with…
Small studies and anecdotal evidence have suggested that some essential oils may benefit people with ADHD. There is no evidence…
Neuro-Lingusitic Programming (NLP) and was founded by John Grinder and Richard Bandler in the early 1970’s. Neuro (relating to the…
Did you know - Tongue tension can have a physical connection to anxiety, depression, and insomnia. Your tongue should rest…
Conscious awareness of the breath connects to the present moment and the body. All forms of breath work therapy are…
Why It’s Okay for people who live and love Natural Wellness to Get Botox for Fine Lines If you’re someone…
The spinal flow technique guides the body to naturally release those stored stresses from the body allowing it to move…
Ontological Coaching comes from the teachings of Ontology. Ontology comes from philosophical study of the nature of being, becoming, existence,…
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