Although being self employed for the last 5 years has certainly allowed my lifestyle to be more ‘flexible’, it’s been really hard work and lots of blood sweat tears (and rows lol) building my businesses. In my last employment I was badly bullied by my manager, a long story and I’ll never know why, she …
I remember one day standing by my cool boss’s desk many years ago in my 20’s when I was a medical secretary. I was eating a mars bar chocolate bar, just after I’d finished a bag of salt and vinegar crisps. At the time she was in her 40’s (we’re still close friends today) and …
In my nursing career I was honoured to have written articles on skincare, post aesthetic treatment make up, microneedling, Business tips among other things. I’m really interested in skincare and skin treatment having suffered with acne and scarring for many years myself and only endorse clinically trialed scientifically proven products and treatments.
What I have found useful is alternative therapies, I particularly like doTerra Emotional Wellness kit The doTERRA Emotional Aromatherapy System is a revolutionary organization of aromatic plant families around a continuum of emotions for a simple, profound approach to using fragrant essential oils in emotional aromatherapy applications. Individual essential oils can be used with great …
Antidepressants balance chemicals in the brain that regulate sadness and anxiety. For some people with depression, these drugs can correct a chemical imbalance. Those who have taken antidepressants for over six weeks are more likely to have withdrawal symptoms if they stop taking the drugs. People taking antidepressants should never stop “cold turkey.” Quitting suddenly …
Sometimes we are not warned about the side effects of the medications let alone the side effects of trying to come off anti depressants. Twice during my life with depression I’ve come off / tried to come off the tablets or capsules with horrific side effects, once on Seroxat and now on Duloxetine! By my …
DEPRESSION Whilst it is completely normal that everyone has moments that they feel low or down, especially if they are dealing with difficult circumstances or events, it is important to make the distinction between this and depression. The latter is a condition which requires appropriate treatment and is a state of ongoing low mood irrespective …
Which antidepressants your doctor puts you on depends on your symptoms, for my depression over the last 20 years I’ve mostly been on Selective, Seretonin Reuptake Inhibitors (SSRI’s). SSRIs ease depression by increasing levels of serotonin in the brain. Serotonin is one of the chemical messengers (neurotransmitters) that carry signals between brain cells. SSRIs block …
https://www.samaritans.org
