adminTypes of Stress, Acute, Episodic, Chronic
Stress is how your body reacts to a change or challenge, and many different things can lead to it Chronic…
Cacao and Shamanism
Shamanism and Cacao Ceremonies
Types of Vibrational Brain Waves
There's an abundance of research supporting the healing properties of sound, including ultrasound, infrared, and consciousness altering audible sound for…
The extracellular matrix
The extracellular matrix is comprised of non-cellular components within tissues that form an essential scaffold for cellular constituents. The structure…
Ontological Shock and Psychedelics
What is Ontological Shock? A famous theologian named Paul Tillich coined the term “ontological shock” in his influential metaphysical treatise Systematic…
What are Tarot and Oracle Cards
The Difference between Tarot and Oracle Cards Some people look at divination cards and think they are all the same.…
Microdosing
Microdosing means taking very low doses of a substance about 5% to 10%. Not everyone who buys a psychedelic drug…
When it’s time to surrender
You've heard the song 'let it go, let it goooooooo'. Thats one thing I find hard if my plans are…
Box Breathing Technique
This Box Breathing Technique was taught to me by a lovely friend and talented Hypnotherapist at Starfish Hypnotherapy. It can…