About Lesson
Many essential oils, such as Oregano and Thyme, contain molecules with antioxidant benefits. Taking these oils internally can support your body’s immune system. Additionally, a good number of people find it helpful to take certain essential oils internally because they have cleansing properties, helping protect your body against environmental threats.* You can also use the aromatic benefits of oils to care for the environment around you. Scientific studies have demonstrated that diffusing essential oils can purify and cleanse the air, providing added protection and supporting a cleaner area around you. Lemon and Tea Tree essential oils are especially popular choices for cleansing both the air and surfaces in the home.