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Nurse Sarah Barker

Mental Wellness Blog

Month: June 2024

Neuro-Lingusitic Programming (NLP)
13
Jun

Neuro-Lingusitic Programming (NLP)

12
Jun

Do you have tongue tension?

12
Jun

Healing Using Breathwork

Generational Trauma
11
Jun

Generational Trauma

Embodied self compassion
10
Jun

Embodied Self Compassion

Grounding Techniques
10
Jun

Grounding Techniques

Types of Meditation
09
Jun

Which type of Meditation is best for you?

EMDR
09
Jun

What is EMDR?

Emotional Freedom Technique (EFT)
08
Jun

Emotional Freedom Technique (EFT)

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    • What are Cacao Ceremonies?
    • The role of a Cacao Ceremony Facilitator
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    • Cacao Courses
    • Self Care
    • Self Care is not Selfish

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Nurse Sarah Barker

Mental Wellness Blog