Natural Medicine Archives

Understanding Neuroplasticity: The Brain’s Remarkable Ability to Adapt

What is Neuroplasticity? Neuroplasticity, a fundamental attribute of the human brain, refers to its remarkable ability to reorganise itself by forming new neural connections throughout life. This dynamic process allows…

Alternative Wellness Healing Natural Medicine Physical Health Spirituality

Meridians of the Body

Meridians are a circulatory system of energy, much like the circulatory system of blood. The difference is that instead of blood, meridians allow the flow of a vital energy called Qi (pronounced…

Biology Diet Lifestyle Natural Medicine Physical Health

How the body uses Magnesium

The British population’s daily diet is greatly lacking in Magnesium. It is a metallic element that our bodies use to turn the food we eat into energy. It’s also important for…

Alternative Wellness Natural Medicine Physical Health

The Alexander Technique

The Alexander technique teaches improved posture and movement, which is additionally believed to help reduce and prevent problems caused by unhelpful habits. During a session, you will be taught how…