The 5 Whys Technique for Problem Solving
The "5 Whys" is a problem-solving technique. It simply involves repeatedly asking "why" five times to uncover the root cause of a thought, emotion or problem. Where is it from? The 5…
Posted inCacao Ceremony Intentions Spiritual practices
5 Spiritual Benefits of Cacao Ceremonies
Cacao ceremonies are a safe space that supports meditation (reflection and connection to the “larger aspects of yourself”). Creating an opportunity to explore and sit with your heart’s stories and…
Posted inCacao Ceremony Intentions
Setting intentions
If you don’t give yourself time to check in with yourself on a regular basis, you may feel a sense of disconnection from yourself and your goals. The more you avoid…
Posted inCacao Ceremony Dance Intentions Spiritual practices
Divinity Dance
Cocao Concious ecstatic dance, Chakra Dance, Divinity dance, dancing in the woods