Who was Michael Hollingshead?
Psychedelic Substance known for: LSD Year: 1961 Michael Hollingshead (born Michael Shinkfield) in Darlington (County Durham) in the north of…
Mental Wellness Blog
Psychedelic Substance known for: LSD Year: 1961 Michael Hollingshead (born Michael Shinkfield) in Darlington (County Durham) in the north of…
Our Consciousness is capable of operating in two modes Primary and Secondary Consciousness. Primary Consciousness The first consciousness mode is…
Trauma can lead to deep pain, but post-traumatic growth shows how it can also spark personal growth, challenging the idea…
We hold stress in our body as well as our minds on a day to day basis, here are some…
Hormonal changes during perimenopause and menopause can significantly impact ADHD symptoms in women. The decline in estrogen levels can affect…
Your values are the things that you believe are important in the way you live and work. They (should) determine…
Spirit dancing or Spirit Dance is an ancient practice that combines the art of movement with the exploration of the…
Before dancing the spirit dance method it is good to calm the mind, release all judgement and go with the…
Essential oils like frankincense oil have been used for thousands of years for their therapeutic and healing properties as part of…