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Nurse Sarah Barker
Mental Wellness Blog
Month:
April 2024
24
Apr
Getting the ‘Setting’ right
22
Apr
Types of Trauma
18
Apr
5 stages of grief
18
Apr
Ethical Standards for traditional indigenous medicines
18
Apr
Psychedelic Assisted Therapy – Client centred approach
13
Apr
What are your Core Beliefs?
13
Apr
Positive and Negative Emotions – How are you Feeling?
13
Apr
How do our emotions develop?
12
Apr
Why emotional validation is a skill you should learn
Posts pagination
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Emotional Balance
What are emotions?
Spirituality
Cacao Ceremony
The traditional Mayan Cacao drinking cup
Shamanic Drumming
What is Spirit Dancing?
Physical Wellbeig
Sobriety
Are you Sober Curious?
Therapies
Adverse Childhood Experiences (ACE)
Eco Therapy
Internal Family Systems
Post Traumatic Growth
Schema Therapy
Equine Therapy: Benefits, Process, and History
Hakomi method
Holotropic Breathwork
How emotional aromatherapy works
Ontological Coaching
Polyvagal Theory
Somatic Therapy
Embodiment and Somatics
Tension and Trauma Release Exercise (TRE®)
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Nurse Sarah Barker
Mental Wellness Blog
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