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Nurse Sarah Barker

Mental Wellness Blog

Month: November 2023

Crystal singing bowl sound healing sound bath
12
Nov

Sound Healing or sound baths

Breath Work
12
Nov

Healing Using Breath Work

1cp LSD
04
Nov

What is 1cp LSD?

Psychedelic Image
02
Nov

Casual tripping in the 90’s – was it all actually reality?

Magic Mushrooms UK
02
Nov

Are Magic Mushrooms Legal in the UK?

Psychedelic retreats
02
Nov

How to find Psychedelic Retreats

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    • Self Care is not Selfish

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Theme Designed by IndiThemes | Nurse Sarah Barker
  • Emotional Balance
    • What are emotions?
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      • The traditional Mayan Cacao drinking cup
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    • What is Spirit Dancing?
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      • Are you Sober Curious?
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    • Equine Therapy: Benefits, Process, and History
    • Hakomi method
    • Holotropic Breathwork
    • How emotional aromatherapy works
    • Ontological Coaching
    • Polyvagal Theory
    • Somatic Therapy
      • Embodiment and Somatics
    • Tension and Trauma Release Exercise (TRE®)
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Nurse Sarah Barker

Mental Wellness Blog