Skip to content
Nurse Sarah Barker Logo

Nurse Sarah Barker

Mental Wellness Blog

Month: June 2023

14
Jun

The Brain Dream Team: Prefrontal Cortex, Amygdala, and Hippocampus

The Vagus nerves
10
Jun

The Vagus Nerves

The Alexander Technique
07
Jun

The Alexander Technique

04
Jun

The 7 C’s for Building Resilience

Categories

  • Cacao Ceremony
    • Ancient Medicine Practices
    • The Spirit of Cacao
    • What are Cacao Ceremonies?
    • The role of a Cacao Ceremony Facilitator
    • Ethical Considerations
    • Cacao Courses
    • Self Care
    • Self Care is not Selfish

Search

Archives

  • December 2024
  • November 2024
  • October 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • August 2023
  • June 2023
  • May 2023
  • March 2023
  • June 2022
  • January 2022
  • May 2021
  • January 2021
  • May 2020
  • April 2020
  • January 2020
  • October 2019
  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018

Newsletter

Signup for news and special offers!

Thank you!

You have successfully joined our subscriber list.

Archives

  • December 2024
  • November 2024
  • October 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • August 2023
  • June 2023
  • May 2023
  • March 2023
  • June 2022
  • January 2022
  • May 2021
  • January 2021
  • May 2020
  • April 2020
  • January 2020
  • October 2019
  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
Theme Designed by IndiThemes | Nurse Sarah Barker
  • Emotional Balance
    • What are emotions?
  • Spirituality
    • Cacao Ceremony
      • The traditional Mayan Cacao drinking cup
    • Shamanic Drumming
    • What is Spirit Dancing?
  • Physical Wellbeig
    • Sobriety
      • Are you Sober Curious?
  • Therapies
    • Adverse Childhood Experiences (ACE)
    • Eco Therapy
    • Internal Family Systems
    • Post Traumatic Growth
    • Schema Therapy
    • Equine Therapy: Benefits, Process, and History
    • Hakomi method
    • Holotropic Breathwork
    • How emotional aromatherapy works
    • Ontological Coaching
    • Polyvagal Theory
    • Somatic Therapy
      • Embodiment and Somatics
    • Tension and Trauma Release Exercise (TRE®)
  • Cart
  • Checkout
Nurse Sarah Barker Logo

Nurse Sarah Barker

Mental Wellness Blog