How to Meditate, for Beginners
adminWhat are the benefits of meditation? Physical health benefits of meditation Meditation literally grows your brain… both in volume and thickness.…
What is Ayurveda all about?
What is Ayurveda all about? Developed in India over 5,000 years ago, it is believed that Ayurveda is one of…
Are you Sober Curious?
Don't Drink at a party? What? Could I? We are so used to alcohol being associated with a good time…
The ketogenic (Keto) diet
The ketogenic diet is a very low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat.…
Affiliate Marketing
Affiliate Marketing is an amazing way to learn more about what you love. How Does Affiliate Marketing Work? Because affiliate…