Taking Medication on Holiday

Taking Medication on Holiday Advice for Travellers with Pre-existing Medical Conditions If you have a pre-existing medical condition, such as asthma, diabetes, high blood pressure or heart problems, it is…

Lifestyle

The benefits of certified pure therapeutic grade essential oils

The benefits of CPTG® essential oils can be realized through several delivery methods: aromatically, topically, and internally. dōTERRA® helps facilitate the different options for the use of essential oils in…

Lifestyle

How emotional aromatherapy works

Have you ever wondered why a simple smell can provoke a strong emotion or trigger a specific memory? I know the smell of fresh homemade bread reminds me of my…

Lifestyle

Managing your mood

Maintaining a positive mood and attitude can be very challenging at times. Life can get pretty stressful, especially when trying to multitask. Chances are you are familiar with managing several…

Lifestyle

Forgiveness in yourself and others

Forgiveness is for our own growth and happiness. When we hold on to hurt, pain, resentment, and anger it harms us far more than it harms the offender. Forgiveness frees…

Lifestyle

Essential Oils to De Stress

Essential Oils to De Stress Modern life is often fraught with stress, and almost everyone is ironically too busy to deal with it. It can be easy to excuse it…

Lifestyle

What to look for when thinking about botox/anti wrinkle injections

So you're fed up of looking at that line between your eyebrows or the little crinkles around your eyes and you think..... Is it time for botox? Botox isn't as…