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  • Home
    • Emotional Balance
      • What are emotions?
      • Physical Wellbeig
    • Sobriety
      • Are you Sober Curious?
      • Nurse Sarah Barker Circle Agreement
  • Online Courses
    • An Introduction to Essential Oils
    • Cacao for One
  • ADHD
    • Attention deficit hyperactivity disorder (ADHD)
    • ADHD Superpower
    • ADHD and the menopause
    • Treatment of ADHD
    • Emotional dysregulation
  • Essential Oils
    • Essential Oils
    • Why Whisper is my Favourite Fragrance
    • Frankincense
  • Therapies
    • Embodiment and Somatics
    • The Polyvagal Ladder
    • Adverse Childhood Experiences (ACE)
    • Internal Family Systems
    • Post Traumatic Growth
    • Schema Therapy
    • Equine Therapy: Benefits, Process, and History
    • Hakomi method
    • Holotropic Breathwork
    • Ontological Coaching
    • Polyvagal Theory
    • Somatic Therapy
    • Clinical Application of Psychedelics
    • Tension and Trauma Release Exercise (TRE®)
    • The RAIN Technique for Difficult Emotions
    • Top 10 benefits of breathwork
  • Spirituality
    • The Medicine Wheel
    • Cacao Ceremony
    • Ancient Medicine Practices
    • The traditional Mayan Cacao drinking cup
    • Is Cacao Psychoactive?
    • Shamanic Drumming
    • What is Spirit Dancing?
    • Eco Therapy
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ADHD

Home » ADHD
Essential oils and ADHD
Posted inAlternative Wellness Lifestyle Mental Health Mental Wellbeing Mind and Body

Essential oils and ADHD

Small studies and anecdotal evidence have suggested that some essential oils may benefit people with ADHD. There is no evidence to suggest that essential oils can be harmful for people…
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ADHD and the menopause
Posted inADHD Health & Wellness Lifestyle Mental Wellbeing Mind and Body

ADHD and the menopause

Hormonal changes during perimenopause and menopause can significantly impact ADHD symptoms in women.  The decline in estrogen levels can affect neurotransmitters like dopamine and serotonin, which are involved in ADHD,…
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Treatment of ADHD
Posted inADHD Depression Mental Health Mental Wellbeing

Treatment of ADHD

The population prevalence of ADHD is 3-5% in children and research studies suggest that approximately 60% will continue experiencing full symptoms of the disorder into adulthood. Recent such research evidence has shown that 1.2%…
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Attention deficit hyperactivity disorder (ADHD)
Posted inMental Wellbeing Mind Balance Neuroscience

Attention deficit hyperactivity disorder (ADHD)

Attention deficit hyperactivity disorder (ADHD) is a condition that affects people's behaviour. I was diagnosed with ADHD at age 48! There was no such thing when I was growing up and…
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