Course Content
Overview of Emotional Dysregulation: Understanding How ADHD Affects Emotional Responses
Emotional dysregulation refers to difficulties in managing and responding to emotional experiences in a way that is considered typical or appropriate for the situation. For individuals with ADHD (Attention Deficit Hyperactivity Disorder), emotional dysregulation is a common and often challenging symptom. It can manifest in intense emotional reactions, difficulty calming down once upset, or an inability to manage feelings of frustration, anger, or excitement.Let’s break this down into key aspects of how ADHD affects emotional responses:
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Emotional Dysregulation: Understanding How ADHD Affects Emotional Responses

Emotional dysregulation in ADHD is often worsened by co-occurring conditions such as anxiety, depression, or other mood disorders. The presence of these conditions can make emotional responses even more intense and harder to control.

  • Anxiety: Anxiety can amplify emotional responses, making a person with ADHD more likely to react to minor stressors with intense emotional outbursts or heightened sensitivity.

  • Depression: Feelings of sadness or hopelessness associated with depression can make emotional regulation even more difficult, potentially leading to emotional shutdowns or prolonged emotional distress.

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