Course Content
Overview of Emotional Dysregulation: Understanding How ADHD Affects Emotional Responses
Emotional dysregulation refers to difficulties in managing and responding to emotional experiences in a way that is considered typical or appropriate for the situation. For individuals with ADHD (Attention Deficit Hyperactivity Disorder), emotional dysregulation is a common and often challenging symptom. It can manifest in intense emotional reactions, difficulty calming down once upset, or an inability to manage feelings of frustration, anger, or excitement.Let’s break this down into key aspects of how ADHD affects emotional responses:
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Emotional Dysregulation: Understanding How ADHD Affects Emotional Responses

Many individuals with ADHD are highly sensitive to emotional stimuli. This means that they can be easily affected by situations, comments, or experiences that may not have the same emotional impact on others. For example:

  • Emotional Sensitivity: An offhand comment or constructive criticism may feel like a personal attack, triggering a strong emotional response like sadness or anger.

  • Emotional Overload: In chaotic or overstimulating environments (e.g., noisy workplaces, social gatherings), someone with ADHD might feel emotionally overwhelmed, leading to frustration, irritability, or even shutting down.

 

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