Do you believe in an afterlife?
adminAfterlife, is a belief in continued existence after death. Death marks the conclusion of all biological processes that support a…
Holotropic Breathwork
Holotropic breathwork, is a transformative practice centred around manipulating breathing patterns to influence one's mental, emotional, and physical states.
Putting the Therapy in Psychedelic Therapy
Psychedelic therapy is increasing, as it is seen as a solution to address mental health. We are making significant progress…
Psychedelic Myths
Psychedelic Myths - the risks associated with psychedelics, it's essential to distinguish between evidence-based findings and the sensationalised narratives.
Clinical Application of Psychedelics
Although humans have historically used hallucinogens in ritualistic settings for millennia, interest in their clinical application of psychedelics for treating…
Depression, its symptoms, diagnostic criteria, and assessment methods.
Depression poses a significant challenge globally, affecting a substantial portion of the population. The symptoms align with those outlined in…
The Gut-Brain Connection
The gut-brain connection or 'axis' refers to the connection and communication network between your gut and brain.
Benefits of Ashwagandha
Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on…
What Is the Fight or Flight Response?
The fight-or-flight response is an innate physiological reaction to a perceived threat or stressful trigger. Automatic events within the body…
Accepting our mortality
Awareness of and accepting our mortality can lead us to live differently in the present. Accepting death of loved ones…