Benefits of Ashwagandha
adminAshwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on…
What Is the Fight or Flight Response?
The fight-or-flight response is an innate physiological reaction to a perceived threat or stressful trigger. Automatic events within the body…
Accepting our mortality
Awareness of and accepting our mortality can lead us to live differently in the present. Accepting death of loved ones…
What is Syzygy?
The original meaning of the word 'syzygy' is that of 'a pair of oxen yoked together. The word 'syzygy' itself comes to us…