Thank you so much for taking the time to visit my blog – Nurse Sarah Barker

Welcome to my Blog! Nurse Sarah Barker

About Nurse Sarah Barker

Hi I’m Nurse Sarah Barker. I’ve just turned 50, married to my total opposite, but also my rock, and very lucky to be a mum of 2 beautiful daughters!

Being a woman having suffered with mental health issues, I’ve had my ups and downs in life and health and over the years, feeling extremely unworthy at times. I’ve worked hard to get where I am and care for my family.

As a registered nurse for over 16 years with a background in healthcare of over 20 years. I have worked in the NHS in various parts of the country, private care homes, private clinics, both in General and Mental Health.

I’m passionate about helping people with health, wellness, somatic sensations feeling into our nervous system, emotional equillibrium, addictions, and spirituality so love to post on Nurse Sarah Barker about things I am interested in and that I think may interest others.

Compassionate Mental Health Nurse | Advocate for Wellbeing & Self-Care

I am a dedicated Mental Health Nurse with over [X] years of experience in providing holistic mental health care and promoting the importance of wellbeing and self-care. My passion lies in supporting individuals through their mental health journeys, empowering them with the knowledge and tools needed to lead healthier, more fulfilling lives.

Professional Highlights:

• Expertise in Comprehensive Mental Health Care: Skilled in assessing, diagnosing, and treating a wide range of mental health conditions with evidence-based practices.
• Holistic Approach: Integrating physical, emotional, and psychological aspects of health to offer well-rounded care.
• Patient Education & Advocacy: Committed to educating patients and the community about mental health, self-care techniques, and preventative measures.
• Collaborative Care: Working closely with multidisciplinary teams to ensure personalized and effective treatment plans.
• Ongoing Professional Development: Continuously expanding my knowledge through advanced training and staying updated with the latest mental health research.

Wellbeing & Self-Care Initiatives:

• Workshops & Seminars: Conducting interactive sessions on stress management, mindfulness, and self-care strategies.
• Support Groups: Facilitating group therapy sessions to foster community support and shared experiences.
• Public Awareness Campaigns: Leading initiatives to break the stigma around mental health and encourage open conversations.
• Personalized Care Plans: Developing individualized self-care plans tailored to each patient’s unique needs and lifestyle.

Mission Statement: My mission is to inspire and support individuals in their pursuit of mental wellbeing. I believe in the power of self-care and strive to equip my patients with the skills and knowledge to nurture their mental health proactively. Together, we can build a healthier, more resilient community.

https://rarible.com/nursesarahbarker/owned

My Passions

My Medical Career and Nurse Training Courses

My work

I’ve been employed and self employed and successfully built up businesses, one aesthetic/non surgical treatment clinic and also a health, wellness and spirituality business, it’s been hard and I’ve almost felt I’ve had 2 full time jobs and was becoming increasingly stressed and frustrated by juggling my family, which is not ideal for me OR my valued customers.

I’m passionate about aesthetics and patient safety and have been an aesthetic nurse specialist for over 16 years, I now regularly train doctors and other nurses and medical professionals in policies and procedures in the aesthetic field.

As I’ve lost family members close to me in recent years the saying ‘life is too short’ has always been something I’ve said to other people, but now is my time to be determined to be financially secure and make sure my family and I have the freedom to spend time together and do the things we love!

I’ve read so many self development books over the years, listened to affirmations, been to training days, tried to just ‘think and grow rich’ and I KNOW this WILL happen for me someday.

I have studied so many therapies and counselling styles and have a keen interest in plant medicine and spirituality, so now is the time for me to put all that I’ve learned and believe in into practice.

I hope you’ll share this journey with me?

’Lifes too short’ to wait! Let’s start the right path now!

With kind regards

Nurse Sarah Barker